This easy pineapple-soy sauce is a smoky, saucy twist on teriyaki—simple enough for a weeknight, special enough to shake up your usual chicken routine.
It didn’t start with this name. When I told The Supreme Commander I was testing a new chicken recipe with huli huli sauce, he misheard and dubbed it Hula Hoop Chicken—and it stuck. Honestly? It fits. This dish is playful, a little unexpected, and it’s been spinning through our dinner rotation ever since.
If you’ve never heard of huli huli, you’re not alone. I didn’t know what it was or meant until I read that huli means “to turn” in Hawaiian, referencing the traditional method of turning the chicken as it grills. While I don’t always grill mine, the sauce is the star—and that’s what matters.
Huli huli sauce is a cousin to teriyaki, but don’t confuse the two.
Where teriyaki tends to lean heavily into soy sauce and brown sugar, huli huli is all about the pineapple. It’s a bit brighter, fruitier, and when you add a splash of liquid smoke, it takes on this gorgeous, deeper flavor. I also toss in some cubes of frozen minced ginger from Trader Joe’s—those little cubes are lifesavers, and I use them in lots of things (Korean Beef, coconut rice, salad dressings).
Like many of my favorite meals, this one follows my basic formula:
a protein + a sauce + some veg + rice = winner winner, chicken dinner.
You can make it in the Instant Pot, crockpot, or on a sheet pan. However you cook it, serve it with:
- fresh or cooked pineapple (yes, double down on that pineapple),
- sliced or diced bell peppers, and
- rice (cooked in coconut milk if you’re feeling fancy)
- salad for something fresh and green
There is a little more depth compared to your average teriyaki sauce but I promise you will not hear anything but “more, please” at your table. It hits that sweet-salty-smoky note just right and sometimes dinner just needs a fresh spin—Hula Hoop Chicken style. Real food. Real kitchens. Real love. (And a little pineapple never hurts.)–The Food Civilian
Smoky Hula Hoop Sauce
Ingredients
- ½ cup pineapple juice
- ¼ cup soy sauce can sub in Tamari or Bragg’s liquid aminos
- ¼ cup ketchup
- ½ c brown sugar, scant remove 1-2 TBS
- 3 cubes minced ginger, frozen frozen from Trader Joe’s
- 2 Tbsp apple cider vinegar
- 1 tsp liquid smoke
- 2 cloves garlic minced
Instructions
- Whisk all ingredients together in a saucepan over medium heat.
- Sauce will thicken as it cools. If it doesn’t thicken as much as you’d like, you can add some Ultra Gel or a cornstarch slurry.