Triple B Muffins
The trifecta of banana, bran, and buttermilk along with Grape Nuts will quickly make this your new favorite muffin--perfect for quick breakfasts, snacks, or even a treat!
Ingredients
Whisk together the following:
- 1 ¼ c all purpose flour
- 1 ¼ tsp baking soda
- ¼ tsp salt
- 1 tsp cinnamon
- Mix together wet ingredients:
- 1 c buttermilk
- 1 large egg
- ¼ c coconut oil (or avocado oil)
- ½ cup brown sugar
- Then add:
- 2 c bran flakes cereal
- ½ c Grape Nuts cereal
- Fold in & let sit:
- 3 ripe bananas mashed
- ½ c chopped pecans
Instructions
- Preheat oven to 350F.
- Combine wet ingredients together.
- Combine dry ingredients together.
- Pour dry into wet and mix until just combined (some flour can still show).
- Use #20 cookie scoop and fill muffin tin.
- Bake for 25-30 minutes in 350F oven.
- Immediately remove from pans.
- When cool, store in an airtight container.
- I suggest storing these in the fridge or freezer.
Notes
Just a note: Grape nuts are crunchy in milk but do not retain their crunchiness in the muffins. Just putting that out there. But if you do want some crunch left, you can top the raw muffins with a sprinkle of cereal (with or without a sprinkle of brown sugar) and then bake as directed. Yum!